Setters have a very great responsibility in order to lead the team on the floor. As most of us know, the skills of a setter can make or break the team in volleyball. The setter’s capability to set consistent, well-placed balls into the hitters could be the distinction between winning and losing. Setters must be quick, prepared to move to any ball which comes along their way, and always ready to make fast decisions on where to send the ball as well as when. Look into the following volleyball tips to improve your setting tactics and take your game one stage further.

Regardless of how your body and hands are positioned, skills for setting must be consistent. That is, your volleyball hand technique for playing the ball needs to be the same each time you try to set.

Learning the Volleyball Set - Tips For Getting The Perfect Volleyball Set

Learning the Volleyball Set and Right Mechanics

Studying hand position for setting:

  • Having your hands down facing you, place all 10 fingertips together (thumbs in contact with each other, index fingers in contact with each other, etc) having all the fingers spread wide.
  • Raise both hands up over your head having your fingers still touching.
  • Pull your elbows off to the sides.
  • Pull your hands aside simply far enough to ensure that the ball fits in between them.

Contacting the ball

Contacting the ball - Tips For Getting The Perfect Volleyball Set

The fingers are the sole section of your hand which touches the ball, not the palms. The thumbs, index fingers, as well as middle fingers are what you use along with your wrists to receive and push the ball.

The little fingers and ring finger simply provide you additional control whenever setting.

Skill progressions for creating clean hands…

Catch

Throw the ball to yourself, then simply catch the ball using your hands in the proper position.

Catch and push

Catch the ball in the right position. Following a pause, go on via a setting motion.

Shorter and shorter pauses

Focus on catching the ball using proper hand positions and slowly make the pauses shorter. While you are setting, concentrate on taking spin off the ball.

Skills for Getting in Position to Volleyball Set

Getting in Position to Volleyball Set - Tips For Getting The Perfect Volleyball Set

The very best setter moves in a direct line into the ball and perform the set effectively to the hitter.

Setters must explode to the ball; come early having the hands up.

Proper skill footwork for transferring coming from the target position.

  • left-right-left
    Whenever you’re at the target awaiting the pass, get your bodyweight in your right foot prepared to take a step along with your left on the way to the passed ball.
  • big right, then left
    In case you’ve got accurate passers, a setter could easily get into position faster by taking a huge right step into the spot the ball is being handed. Following that huge step, pivot squaring up to the left antennae.

Even if you’re slow, you can still build great footwork to reach the ball quicker compared to other setters with poor tactic.

Skills for Pursuing the Ball

Pursuing The Ball - Tips For Getting The Perfect Volleyball Set

Setters must focus on reaching the ball first prior to emphasizing volleyball setting technique.

In case you can’t run and reach the ball efficiently, setting the ball will be a lot more challenging. A standard mistake beginning setter’s make is running after the ball having their hands up in the air.

Though you must get your hands up early prepared to volleyball set, you need to use your arms first to move to the ball.

Skills for Squaring Up

The most effective way to develop consistent sets is facing the target all the time. A great rule of thumb is to always face the left antennae whenever setting.

Utilize both your legs and arms to guide the ball and continue using both hands directed towards the target.

Being a coach is a lot more than training correct volleyball techniques. Find out how to stay connected and show compassion to players during unstable times.

Once their playing days are gone, athletes aren’t gonna recall the box scores or striking percentages. They will recognize who was present for them during the most vulnerable moments of their lives. Read on for some tips for keeping team morale high coming from a distance.

Check in on your team

Check in on your team - How to Boost Team Morale Off the Court

Your players’ overall health and well-being must always be a top priority, particularly in times during the crisis and isolation. Make a reminder on your calendar to reach out to them. You can ask how they’re doing mentally and physically and make them aware just how important they are to you.

Refrain from phrases such as “you’re a hard worker” or “you’ve been a good asset.” Rather, opt for affirmations which are particular to who they really are as well as the unique influence they have on the team. “I love how you cheer your teammates,” and “I truly appreciate how you always take the additional time to shag balls in between drills,” are wonderful examples.

Try to create space for socializing

Even though virtual position training and at-home trainings are essential, your players are most likely lacking the casual conversations as well as team time. Conduct these by hosting coffee or tea breaks for the players to get together and speak about life beyond volleyball.

Have some fun together

Have some fun together - Ways to Virtually Build Your Team and Club Culture

At this point, you’ve possibly seen the team pepper challenge in social platforms such as YouTube, Twitter as well as Instagram. However there are plenty of other ways in order to keep your team interconnected and break up the monotony. The teams can make their own versions of popular songs and got to know one another much better via virtual talent shows.

You may also challenge players to think of the best trick shot. Or perhaps host a Netflix watch party. Regardless of what you decide, simply bear in mind that teams with chemistry off the court, perform much better on it.

Send a care package

Send a care package - Ways to Virtually Build Your Team and Club Culture

In case your budget permits, send players anything to make them aware you’re thinking of them. Customize it to each and every individual’s interests and hobbies, or make it general along with a blend of fun and useful mementos. Things such as hand sanitizer (if you’re able to find it), snacks, masks, scrunchies and card games are all excellent contenders.

Or give a handwritten note to inform them you care. We sent all of our players a handwritten note to not just make them aware that we were thinking about them, but to motivate them as they were about to go to their finals week. Every note made them really feel special and they know that we look after them as more than simply volleyball players.

Have a good time with your players

Last of all, keep everybody dedicated to the positive by honoring wins at the team and individual level. Make highlights of the team’s best moments or create one for every player in order to applaud their achievements. This may appear time-consuming, however it’s really worth the effort.

Don’t assume all celebrations are with regards to in-game moments. You may also throw a virtual party or award night to acknowledge your team. When there is a budget, deliver pizza or one more treat into your players’ homes so that it feels as though an end-of-season banquet. Make the awards you usually would and perform that highlight reel you made. Most of all, appreciate being together and provide your players a little sense of normalcy.

During these present times, the toughest and most ironic unifier is merely: the unknown. We all have been uncertain when we will begin and continue “normal” practices, training, as well as competitions. We are uncertain what the rest of the 2021 junior season appears like. We anxiously wait to have something to understand so that it will relaxed our heightened nerves.

A lot of clubs have responded by simply ramping up virtual opportunities to maintain their players mentally and physically sharp, together with binding their club and teams as a single unit. Virtual team meetings could be challenging. This is uncharted territory for everybody. We’re here to assist with ideas for your forthcoming team meeting.

We’re all adapting to the new normal this particular volleyball season. Below are great tips to help you make the conversion to remote coaching.

Host a Virtual Book Club

Host a Virtual Book Club - Ways to Virtually Build Your Team and Club Culture

You can find excellent books on mindset, leadership as well as excellence. What better time rather than now to polish skills such as these?

Step 1: Opt for a book. In case you (or your athletes) can’t go to a bookstore at this time, choose one that’s in stock online or think about an eBook.

Step 2: Think of a schedule for the number of pages your players have to read each week and have the very first club meeting on the calendar. We also suggest starting up a group chat in order to keep everybody responsible.

Step 3: While you read, share motivating quotes or favorite passages on the group chat in order to keep one another inspired.

Step 4: Get every player come to the meetings along with a question or discussion topic. By doing this, everybody will have something to share with you.

Group Workout

Group Workout - Ways to Virtually Build Your Team and Club Culture
Fitness coach teaching yoga online to group of people. Yoga trainer demonstrating yoga poses to students via video conference.

It could be difficult for sports athletes to find motivation to practice alone. If that’s the situation for your team (and even if it’s not), a virtual workout may be a great way to maintain one another responsible and provide athletes a feeling of accomplishment. Simply make certain to set a plan together in advance. In case you don’t, the pause it requires to decide what workout to carry out next could mess up your own rhythm.

Pro tip: Take the pressure off yourself. Have members flex their leadership skills by simply assigning at least one to lead every workout.

Play a Game

These following two do not have anything to do with volleyball, that could be a great change of pace. Choose a game or two (such as Heads Up! or Houseparty) to place your athletes’ competitiveness to the test and have a great time.

Online Cooking Class

Online Cooking Class - Ways to Virtually Build Your Team and Club Culture

Training life skills, to be with each other and eating great food? Feels like a win-win-win. Choose a recipe to cook along with your team virtually. Show the recipe ingredients which they’ll require in advance so that your team can plan a grocery pick-up (or Instacart order).

Review Video Together

Competitions aren’t taking place, however that doesn’t necessarily mean you can’t watch volleyball. Do a search for a collegiate or professional competition on YouTube. Get your team choose a player in a similar position and compose 5 items about what they’re doing well. So how does the old saying go, “Monkey see, monkey do?”

You may also select a match you submitted to Hudl and train your players the way to review film. Help remind them to not concentrate on how amazing the kills and stuff blocks are, but narrow in on footwork as well as timing as being an attacker, or find out if they’re releasing prematurily from base on defense.